Chakra Five: The Voice of Truth


Our words reveal our hearts.



Chakra 5: Vishuddha

Sound, Creative identity, Self-expression
This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language.


Let’s keep this read short and sweet.  My main message regarding the connection to the throat chakra and food body stuff is this:  failing to express yourself will leave you feeling FAT no matter what size, shape or weight you are.  Containing your greatness will mess with your relationship with food in BIG ways…period.

SO, say what you feel, share what you think, dream, create, be the True You all ways.

Learn more and practice with me through the video below.

Namaste Seekers,



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