Free eCourse

The Body Karma Healing Foundations eCourse is here! Free now, free forever. Stay connected for updates and more. Join the BKH Tribe
E-Course

Venture through the path of yoga to liberate mind, body, soul. Course consists of 8 interactive modules that include:

  • A journey through The Chakra System and 8 Limbs of Yoga with specific application to body image, eating and self-esteem/ empowerment challenges

  • Powerful journal prompts that get to the roots of your unique blocks to body peace and your life purpose

  • Audio and video guidance of signature BKH PEACE Practices

  • PDF downloads to help you build a strong, safe and effective personal yoga practice 

  • Inspirational quotes and empowering affirmations specific to each chakra and more

  • Eating and exercise guidance that goes beyond tracking calories, carbs, points, weight, steps, etc.

Go through on your own or join us in a Journey Circle

Click the images for full access to the course work. Blessings on your path!

Module 1: The Fundamentals

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Module 2: Grounding Into Your Worth 

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 Module 3: Flowing Through Life

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Module 4: Creating Change Consciously 

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Module 5: Living In Love

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Module 6: Expressing For Exaltation 

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Module 7: Knowing It All

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Module 8: Unfolding Into Unity

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