Want to experience peaceful body image today? Here’s one way. Simply follow the directions below.
Step 1: Find a shallow river or creek bed at your local National, State or Metro Park.
Step 2: Remove shoes.
Step 3: Take one mindful step.
Step 4: Repeat step 3 until all illusions of separation, brokenness and imperfection about You (ALL of You, body included) dissolve.
Step 5: Enjoy!
Love,
Julie
{ 6 comments… read them below or add one }
Love this!!! Connection to nature makes me feel alive and in bloom!
Me too! Great words, “alive and in bloom.” Hard to hate your body when you feel like that!
Celebrating You too,
Julie
Love this! Of course I love being barefoot- but I admit I haven’t done it in our gorgeous metroparks! I believe a hiking date is in order:)
We’re on!
You forgot a step
Step 6: dont forget your shoes!!!
Ha! Hilarious! So true;)
Thanks for the laugh,
Julie